Be a part of our 150,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you should join or renew today, visit the membership benefits page. Already a member? Login below.
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Athletes wishing to race as an elite must hold a USAT elite license in their respective category.
Join our 150,000 member community and take advantage of the benefits of membership.
Brush up on the USA Triathlon Competitive Rules before your next multisport event.
Endurance isn't enough — muscle up! Multisport-specific strength training is essential to build power and maximize potential.
In this excerpt from Triathlon: Strength Training, volume 5 of the 5-disc USA Triathlon Training Series, USA Triathlon-certified coach Bob Seebohar explains the significance of training movements, not muscles.
For more details on the full video and the entire USA Triathlon Training Series, visit http://usatriathlontraining.com.
