Thinking of Joining USA Triathlon?

Be a part of our 550,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you should join or renew today, visit the membership benefits page. Already a member? Login below.

Forgot Password  |  Forgot Member ID  |  Help Renew Membership Become a Member

Video: Basic Body Mechanics for Triathlon

Pushing harder doesn’t mean finishing faster. In this excerpt from Triathlon: Getting Started, volume 1 of the 5-disc USA Triathlon Training Series, six-time Ironman world champion Mark Allen explains why focusing on swim, bike and run mechanics first is the most essential step in achieving peak performance.

endurance training series


For more details on the full video and the entire USA Triathlon Training Series, visit