Thinking of Joining USA Triathlon?

Be a part of our 550,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you should join or renew today, visit the membership benefits page. Already a member? Login below.

Forgot Password  |  Forgot Member ID  |  Help Renew Membership Become a Member

Video: Essentials of Run Mechanics

This video is a guide to hitting your stride. Learning proper run mechanics can turn the strangest of strides to pure grace. In this excerpt from the Triathlon: The Run, volume 4 of the 5-disc USA Triathlon Training Series, international superstar run coach Bobby McGee comprehensively illustrates exactly how proper running mechanics mean less wasted energy and fleeter feet.

triathlon training series


For more details on the full video and the entire USA Triathlon Training Series, visit