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Join our 150,000 member community and take advantage of the benefits of membership.
Brush up on the USA Triathlon Competitive Rules before your next multisport event.
Whether you are focusing on your run for a marathon or for multisport, building run volume and knowing how to pace yourself are essential to success. In this clip from Marathon Training with Jeff Galloway, the former Olympian and prolific run coach illustrates key elements of his proven formula. For years, Galloway’s simple but effective philosophies have gotten tens of thousands of people off the couch and into stride.
