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Join our 150,000 member community and take advantage of the benefits of membership.
Brush up on the USA Triathlon Competitive Rules before your next multisport event.
If you have ever competed in a duathlon, you know that it can be hard to determine the best way to pace for your race. Learn to focus on your threshold — your maximum effort over the course of an hour before you tire out — instead aspects that may be impacted by external factors. This video tip from USA Triathlon Certified Coach Ken Axford will teach you the basics to running and cycling to your best duathlon yet.
