Video: Triathlon Balance
USA Triathlon coach George Dallam explains and demonstrates how important balance is to triathlon. Equal distribution of weight throughout the body either in swimming, cycling, or running has major advantages to technique and allows the body to perform its very best.
Founded in 1894 and headquartered in Colorado Springs, CO, the United States Olympic Committee serves as both the National Olympic Committee and National Paralympic Committee for the United States. For more information on the USOC, log on to the official website at www.teamusa.org.