Thinking of Joining USA Triathlon?

Be a part of our 550,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you should join or renew today, visit the membership benefits page. Already a member? Login below.

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Find a Local Race

Find a Coach

Powered by Training Peaks

find a coach map 

Find a USA Triathlon Certified Coach in your area. Click on the map to search by state or browse the coach listings. Each blue pin represents a different coach. You can use the toolbar on the left of the map to zoom into an exact location and find several certified coaches in a similar area.

Find a Club

Whether you are looking to join a club or looking to start a club, USA Triathlon has the resources you are looking for. USA Triathlon actively promotes clubs to potential members and works to create new programs to encourage activity throughout the club system.

Visit the Clubs section

Training Log

Online Training Log

Fuel your multiport lifestyle with the USA Triathlon Training and Nutrition Log powered by TrainingPeaks – now available to USAT members and coaches.

Basic Account
Your free account lets you:

  • Track your workouts, routes and equipment
  • Record heart rate data, weight, sleep and weekly goals
  • Track your meals and view a detailed nutritional analysis
  • Upload data directly from WKO+ or one of more than 80+ training devices (GPS, power, HR, speed/distance)
Your account will also give you exclusive access to free training plans from USAT Certified Coaches as well as the entire catalogue of plans and resources for sale from the best minds in the multisport business.

USAT members are eligible for a 10% discount on premium accounts, but as an annual member, you already have a free basic account with the USAT Training Log.

Click here to get started

Training Tools

Find a local user created training route for your next workout via Search by location, distance, surface, elevation and sport to find the best workout for your training plan.
Click here to view routes in your area.

Pace Calculator at

Find a Place to Train at a USA Triathlon Certified Training or Performance Center.

Training Plans

Whether you are training for your first race or you are a seasoned competitor, a training plan will help you be prepared when race day arrives. Get started now with a training plan designed by USA Triathlon's expert coaches.

Along with a training plan, you will receive:

  • Guidance and motivation from USA Triathlon experts
  • Daily e-mails with your next workout to keep you on track
  • Maps and routes to view, share or create your own
  • Confidence from tracking your fitness
  • Encouragement from friends on Facebook or Twitter
  • Compatibility with your training device (Garmin, Timex, Polar, Suunto, iPhone, Nike, etc)
  • Nutrition tracking to monitor your diet

Free USA Triathlon Plans

Beginner 6 week plan for Sprint distance race
Intermediate 6 week plan for Age Group Nationals
USAT Sprint Distance, Int-Adv. 4 weeks
Novice USAT Olympic Age Group Championship 4-week plan

Additional training plans can be purchased in the Training Peaks store including:

Sprint Distance training

Olympic Distance training

Long Distance training

Click the checklist to download as a printable PDF.

Coach Matching from Training Peaks

Are you ready to take your training and racing to the next level? There is no better way to achieve your goals than with the motivation, encouragement, customized planning and careful analysis that a personal coach will provide. But how do you find the best coach for you?

Training Peaks Coach Matching Service is a completely free, no obligation service to pair you with an independent TrainingPeaks Certified Coach to help you achieve your goals based on own your own unique needs.

Click here to fill out the Coach Matching Application and for more information.