Welcome to KidZone
Triathlon is a great way to stay active and have fun. In the USA Triathlon KidZone you can learn tips for your swim, bike and run, discover the best way to set up your transition area and find ideas for healthy snacks. Miles will take you on his multisport adventures, and you can even play games and submit your own race photos. We love multisport, and we know you do too!
Show us your creative side!
Send your triathlon stories, poems or drawings to us at communications@usatriathlon.org with USAT Kids as the subject, and you may see it in an upcoming issue of USA Triathlon Kids.
The Big Question
Which part of triathlon do you like best?
Answer the big question! Send your responses in 40 words or fewer to communications@usatriathlon.org with Youth Big Question as the subject.Poll
What's the easiest part of a triathlon for you?
Miles' Tips
- Hey kids: When you practice swim, bike and run, don't forget to practice transitions, too! They can help improve your time in your next race.
- Drafting is not allowed at most triathlons, so you'll need to keep three bike lengths between you and the person in front of you. If you need to pass someone, you have to pass them in 15 seconds.
- Try a brick workout this year! You can either swim and bike, or bike and run. These workouts help you practice transitions, too.
What's Different?
There are 10 differences between the photos – can you find them all?
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