Thinking of Joining USA Triathlon?

Be a part of our 150,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you should join or renew today, visit the membership benefits page. Already a member? Login below.

Forgot Your Password? | Login Help

USA Triathlon offers an extensive list of webinars to coaches, athletes, and the general public presented by leading members of the triathlon community.  Each webinar covers specific training and coaching tips on a wide variety of topics including nutrition, training, Ironman, building a coaching business, paratriathlon, and more.

In addition to the upcoming live webinars listed below, USAT offers over 140 archived webinars available for purchase in the archived section. For USAT coaches seeking re-certification credit, each live or archived webinar along with the corresponding exam will count as 1 CEU unless otherwise noted. More information on the testing website can be found here

If you have any questions about the webinar program see a list of FAQs. If you would like to be notified of upcoming webinars, please contact the Webinar Coordinator. Please be aware that refunds are not available for any live or archived webinars.

Featured Webinar

Every month in 2012, one archived webinar will be available for purchase at a discounted price. All featured webinars will be available for 1 CEU following the same procedure as normal priced webinars (an additional $9.99 for the exam to be purchased later on). Discounted webinars will be available for purchase on USAT's archive website (in the featured webinar section) as well as all upcoming live webinars.

Topic: Functional Strength Training Techniques For Time-Limited Athletes
Presenter: Duston Morris

This webinar will focus on utilizing simple, basic, multi-muscle functional activities (MMFA) designed to enhance functional strength for endurance athletes who face time-limit barriers and struggle to fit in all of the necessary training components.This webinar will cover: • How multi-muscle functional activity (MMFA) can replace standard strength training. • The benefits of MMFA compared to standard strength training. • Samples of MMFA. • Sample dose prescriptions of MMFA. • Incorporating MMFA into your daily training plan.

$14.99 for USAT Members and Coaches
$24.00 for Non-Members


Register Now!


Date Time Subject
 5/3/2012 Completed Topic: Aging Athletes
Presenter: Bob Seebohar


This webinar will address the nutritional and physiological changes that are seen among the aging endurance athlete.  Bob will provide background of both nutrition and training adaptations throughout the aging continuum as well as practical strategies to improve the nutrition and physical performance characteristics for the masters endurance athlete.  Some of the topics Bob will discuss include vitamins, minerals, sarcopenia, hydration, growth hormone, maximal oxygen capacity, lactate threshold, exercise economy and muscle fiber changes.

Purchase this webinar. 

5/21/2012  3 p.m. MDT  Topic: Optimized Swim Training
Presenter: Ken Axford


The swim portion of a triathlon can be daunting for many athletes, but it doesn't need to be.  This webinar will help the swim leg become your strength by teaching you how to structure your workouts for various race distances.  We will also discuss a variety of drills that are ideal for triathletes.

Topics covered include:
1: Workout structure for sprint, Olympic, Ironman, and ITU style events.
2: Appropriate volumes / intensities / frequency for each
3: The best drills for triathletes.

Register for this webinar.

 5/30/2012 4 p.m. MDT  Topic: Single Sport Training to Improve your Weak Link
Presenter: Tim Crowley


Learn how to improve your swim, bike, or run with a single sport emphasis in either the off-season or in season. Learn techniques, skills, and training designs to improve in a specific area without decreasing fitness and/or performance in other areas. This webinar will give you ideas and specific actions to put these techniques and skills into practice immediately.

Register for this webinar.

 6/13/2012  12 p.m. MDT Topic: The 3 Most Important Technical Aspects of Swimming
Presenter: Jim Vance

If you're struggling with getting faster in the water, TrainingBible Elite Coach Jim Vance will explain and simplify what is most important to go faster in the water. He will also share some underwater video footage from swimmers to better understand the application of the technical discussion. If you're looking to be a better swimmer, or make your athletes faster in the water, this webinar will help you do that. 

The webinar will include:

- Discussion of technique, and the physics related to it
- Tools and sessions to improve technique 
- Getting athletes to transfer the technique to open water and race performance 
- Monitoring for technical improvements

Register for this webinar.