Webinar: Physiology & Strategies Of Pacing
Topic: Physiology & Strategies Of Pacing
Pacing Strategy is the single most important aspect of race day. Understanding the basic physiological variables and types of pacing is the key for a coach or athlete to develop the appropriate pacing and racing strategy for a race. This webinar will delve into negative, all-out, positive, even, parabolic-shaped and variable pacing strategies, what factors should be considered and how they apply to training and racing triathlons. It will also go into the physiological and biomechanical determinants for pacing and how they determine the regulation of pacing.
Ryan RiellRyan Riell is a USAT Level II certified coach, the head coach of the Arizona State University Triathlon program and the head coach of the Break Through Elite Racing Youth and Junior Triathlon Development Program. Both his youth and junior elite squads have the distinction of being the only USAT High Performance Team in Arizona, 1 of 3 in the Southwest and 1 of 14 in the nation. Ryan is the president of Break Through Multisport, a nationally recognized professional triathlon coaching company working with professional and amateur athletes across the country. Ryan has two masters’ degrees; one in exercise physiology and biomechanics, with the second in organic and biological chemistry.
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Mar. 29, 2010
Start Time: 3:00 PM MST
Find a Local Race
What is your multisport focus this fall?