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Webinar: Swim Workouts For Speed And Efficiency


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Topic: Swim Workouts for Speed and Efficiency

Learn how to get the most out of your precious time in the pool. Find out how to program KEY swim sessions for your upcoming goal races. This comprehensive webinar will cover all the aspects of designing swim workouts which will have you swimming faster and with less effort. We’ll cover how to sequence proper drill, aerobic and threshold intervals as well as open water sessions. If you don’t have access to open water than you’ll learn new ways of simulating open water swims in the pool. This webinar won’t just cover how to improve your stroke but will give you the important information you need to program result oriented swim workouts.

Purchase this archived webinar here.

Lee Zohlman 

Lee Zohlman began his multisport career in 1996 after leaving the lucrative field of television broadcasting and was one of the first 25 USA Triathlon coaches ever to be certified by USAT. He is currently a Level III certified coach and the founder of BodyZen Enterprises, an endurance sports coaching company. He also owns Universal Multisport, one of the leading sports marketing companies focused on endurance sports.



Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: May 26, 2013
Start Time: 4:00 PM MST

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