Thinking of Joining USA Triathlon?

Be a part of our 550,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you should join or renew today, visit the membership benefits page. Already a member? Login below.

Forgot Password  |  Forgot Member ID  |  Help Renew Membership Become a Member

Webinar: Understanding Limitations To Performance Part 1


(0 votes)

Topic: Understanding Limitations To Performance Part 1

This webinar addresses limitations to exercise performance through review of the following five models: 1) cardiovascular, 2) energy supply and depletion, 3) muscle recruitment and power production, 4) biomechanical, and 5) psychological The relationship of these models to endurance sports are addressed. The need for regeneration and its role in receiving the full adaptations from training are also discussed.

Purchase this archived webinar here.

Krista Austin

Krista Austin works with athletes to help optimize their competitive careers through the use of evidence based science. This service is also offered to coaches, professional teams and national governing bodies of sport on a much larger scale. This provides not only assistance in the areas of physiology and nutrition but also includes the development of additional members that can serve as a support team to athletes and coaches. Krista works with national governing bodies of sport to provide high performance planning, coaching education, long term athlete development and sport specific fitness testing.



Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Jun. 15, 2010
Start Time: 4:00 PM MST

Find a Local Race

Featured Poll

Vote for your favorite triathlon discipline; swimming, biking, running