Webinar: Understanding Limitations To Performance Part 1
Topic: Understanding Limitations To Performance Part 1
This webinar addresses limitations to exercise performance through review of the following five models: 1) cardiovascular, 2) energy supply and depletion, 3) muscle recruitment and power production, 4) biomechanical, and 5) psychological The relationship of these models to endurance sports are addressed. The need for regeneration and its role in receiving the full adaptations from training are also discussed.
Krista Austin works with athletes to help optimize their competitive careers through the use of evidence based science. This service is also offered to coaches, professional teams and national governing bodies of sport on a much larger scale. This provides not only assistance in the areas of physiology and nutrition but also includes the development of additional members that can serve as a support team to athletes and coaches. Krista works with national governing bodies of sport to provide high performance planning, coaching education, long term athlete development and sport specific fitness testing.Sanctioning Status: USAT SANCTIONED
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Jun. 15, 2010
Start Time: 4:00 PM MST
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