Webinar: Making The Most Out Of Your CompuTrainer
Topic: Making the Most Out of Your CompuTrainer
A CompuTrainer can and should be one of the most important tools available to triathletes and cyclists. With the ability to control every aspect of a trainer session comes a increased ability to maximize the physiological and psychological aspects of a training ride. In this webinar, you will learn how to write fully customized workouts for a CompuTrainer session to fit your specific training plan. From there, you will learn the advanced testing protocols such as peak power output (PPO) and training such as High-Intensity Interval Training (HIT) that will improve your cycling ability very quickly!
Ryan is a USAT Level II certified coach, the head coach of the Arizona State University Triathlon program and the head coach of the Break Through Elite Racing Youth and Junior Triathlon Development Program. Both his youth and junior elite squads have the distinction of being the only USAT High Performance Team in Arizona, 1 of 3 in the Southwest and 1 of 14 in the nation. Ryan is the president of Break Through Multisport, a nationally recognized professional triathlon coaching company working with professional and amateur athletes across the country. Ryan has two masters’ degrees; one in exercise physiology and biomechanics, with the second in organic and biological chemistry.
Sanctioning Status: USAT SANCTIONED
Event Type: National
Entry Fee: $24.99 for USAT Members or Coaches; $39.99 for Non-Members
Event Date: Nov. 22, 2010
Start Time: 4:00 PM MST
Find a Local Race
What is the best aspect of triathlon becoming an NCAA Emerging Sport for women?