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Webinar: Establishing Early Season Benchmarks And Zones

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Topic: Establishing Early Season Benchmarks And Zones

Topics covered include: -How to establish zones (power, heart rate, swim pace, run pace) -How and when to retest for changes in zones -How do zones define workout intensities -Using these with the Performance Management Chart in TrainingPeaks

Purchase the archived webinar here.

    Jim Vance

    Jim Vance is a Level 2 and Youth & Junior Certified Coach for USA Triathlon, as well as an Elite Coach for TrainingBible Coaching. He holds a Bachelors in Physical and Health Education, K-12, from the University of Nebraska, where he ran track and cross country. He is the founder and Head Coach of TriJuniors, a USAT High Performance Team in San Diego and in 2011, he was named the US National Elite Team Head Coach for the Duathlon World Championships.

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    Details

    Event Type: National
    Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
    Event Date: Dec. 13, 2010
    Start Time: 3:00 PM MST

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