Webinar: Making The Most Out Of Your CompuTrainer Part 2
Topic: Making the Most Out of Your CompuTrainer Part 2
A CompuTrainer can and should be one of the most important tools available to triathletes and cyclists. With the ability to control every aspect of a trainer session comes an increased ability to maximize the physiological and psychological aspects of a training ride. This webinar will build upon the basic principles that were covered in Making the Most Out of Your CompuTrainer (Part 1) from November 2010. You will learn how to write fully customized workouts for a CompuTrainer session based on advanced testing protocols such as peak power output (PPO) and training such as High-Intensity Interval Training (HIT) that will improve your cycling ability very quickly!
Ryan is a USAT Level II certified coach, the head coach of the Arizona State University Triathlon program and the head coach of the Break Through Elite Racing Youth and Junior Triathlon Development Program. Both his youth and junior elite squads have the distinction of being the only USAT High Performance Team in Arizona, 1 of 3 in the Southwest and 1 of 14 in the nation. Ryan is the president of Break Through Multisport, a nationally recognized professional triathlon coaching company working with professional and amateur athletes across the country. Ryan has two masters’ degrees; one in exercise physiology and biomechanics, with the second in organic and biological chemistry.
Sanctioning Status: USAT SANCTIONED
Event Type: National
Entry Fee: $24.99 for USAT Members or Coaches; $39.99 for Non-Members
Event Date: Feb. 23, 2011
Start Time: 4:00 PM MST
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