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Webinar: Swim Mechanics

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Topic: Swim Mechanics

This webinar will cover swim mechanics from both a quantitative, and practical perspective.

Attendees will learn:

1) What each phase of the swim stroke is, and how it should look/feel.
2) What the difference is (from a mechanics standpoint) between pool swimming and open water swimming in a group.
3) What proper stroke rate should be.
4) How to fix identified deficiencies in your stroke.
This webinar will include video and/or photo examples of underwater stroke analysis recorded by Coach Jesse over the past several years.

Purchase the archived webinar here.

    Jesse Kropelnicki

    Jesse Kropelnicki founded QT2 Systems, LLC; a leading provider of personal triathlon and run coaching, TheCoreDiet.com a leading provider of sports nutrition, as well as Your 26.2 a provider of marathon training programs. He is the triathlon coach of over 15 professional athletes and Ironman Champions including: Caitlin Snow, Jessie Donavan, and Pedro Gomes among others. He's a regular contributor to Lava Magazine, Ironman.com and XTri.com; has been certified as a USAT Level III coach, NSCA CSCS, and ACSM CpT; has completed USAT's Elite Mentorship Program in Colorado Springs; and has a Master's Degree from Northeastern University.

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    Details

    Event Type: National
    Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
    Event Date: Apr. 7, 2011
    Start Time: 3:00 PM MST

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