Webinar: Hydration And Temperature Regulation: Racing And Training In Heat And Humidity
Topic: Hydration And Temperature Regulation: Racing And Training In Heat And Humidity
As the weather gets warmer and the humidity increases, hydration and temperature regulation become more and more important to athletes at all distances. This webinar will cover the actual science behind hydration and heat regulation, making sure to debunk all of the myths that are costing athletes money on supplements and wasting their time with temperature regulation.
Ryan RiellRyan Riell is a USAT Level II certified coach, the head coach of the Arizona State University Triathlon program and the head coach of the Break Through Elite Racing Youth and Junior Triathlon Development Program. Both his youth and junior elite squads have the distinction of being the only USAT High Performance Team in Arizona, 1 of 3 in the Southwest and 1 of 14 in the nation. Ryan is the president of Break Through Multisport, a nationally recognized professional triathlon coaching company working with professional and amateur athletes across the country. Ryan has two masters’ degrees; one in exercise physiology and biomechanics, with the second in organic and biological chemistry.
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Jul. 26, 2011
Start Time: 3:00 PM MST
Find a Local Race
What is your multisport focus this fall?