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Webinar: Managing Your Physical, Mental And Emotional Energy To Maximize Performance


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Topic: Managing Your Physical, Mental And Emotional Energy To Maximize Performance

Do you or your athletes fail in training and competition (or in daily life) because of poor energy management? Imagine a bucket filled to the very top with energy at the start of an ideal day. Every interaction and occurrence after waking up with that full bucket of energy can result in energy “leaking” out of the bucket and not being available when it is needed most. Learn how to plug the holes in the energy bucket to maximize performance when it counts on the day and every day.

In this webinar you will learn about athletes who have let a hole in their energy bucket cost them dearly and witness examples of athletes who keep their energy bucket full and perform to their abilities on a consistent basis. Learn to recognize the signs of “energy stealers” and plug the holes in the energy bucket.

Purchase the archived webinar here.

    Scott Schnitzspahn

    Scott Schnitzspahn is a Level III triathlon and Level II cycling certified coach and is currently the High Performance Director at the U.S. Olympic Committee supporting the Olympic sports of Cycling, Triathlon, Rowing, Canoe/Kayak, Sailing, Tennis, Badminton, Table Tennis and Modern Pentathlon.

    Schnitzspahn joined the USOC in September of 2010 following ten years at USA Triathlon where he held various positions including Sport Performance Director for the 2006 through 2010 seasons. During this time was responsible for the development of elite triathletes and coaches and served as Team Leader for numerous World Championships, 2007 Pan American Games and 2008 Olympic Games.

    Schnitzspahn is a graduate of The Ohio State University with a Bachelor of Science degree in Exercise Science. A coach himself, he holds the highest level coaching certifications offered by USA Triathlon and USA Cycling and has personally coached various junior elite national champions and amateur world champions before taking on the Director role at USA Triathlon. Schnitzspahn and his wife, Jori, are the parents of two daughters, Zella and Anna. They reside in Highlands Ranch, Colorado.



    Event Type: National
    Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
    Event Date: Jul. 26, 2011
    Start Time: 3:00 PM MST

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