Webinar: 13 Concepts for Long Course Racing
Topic: 13 Concepts for Long Course Racing
This webinar will cover Coach Jesse’s most important 13 concepts for long course racing success! If you are an athlete racing a Iron or Half Iron distance event in the near future, this webinar is a must see. Highlights of Jesse’s “Baker's Dozen” include the importance of nutrition/diet, best effort and recovery days, proper pacing, and seasonal periodization. Join this webinar to learn about these core philosophies and how they can help to inform your long course preparation.
Attendees will learn:
(1) What the 13 Core Principles of Coach Jesse’s training protocol are, and what makes them so important.
(2) The role that the 13 Core Principles play in fundamental training protocols.
(3) How athletes can use these Core Principles to inform their own training, regardless of the training philosophy.
Jesse Kropelnicki founded QT2 Systems, LLC; a leading provider of personal triathlon and run coaching, TheCoreDiet.com a leading provider of sports nutrition, as well as Your 26.2 a provider of marathon training programs. He is the triathlon coach of over 15 professional athletes and Ironman Champions including: Caitlin Snow, Jessie Donavan, and Pedro Gomes among others. He's a regular contributor to Lava Magazine, Ironman.com and XTri.com; has been certified as a USAT Level III coach, NSCA CSCS, and ACSM CpT; has completed USAT's Elite Mentorship Program in Colorado Springs; and has a Master's Degree from Northeastern University.
Event Type: National
Entry Fee: $24.99
Event Date: Sep. 29, 2011
Start Time: 7:00 PM
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