Webinar: Training the Competitor Within
Topic: Training the Competitor Within
As much as they are a physical test, endurance sports are a mental challenge as you experience potential discomfort, obstacles, disappointment, loneliness and even darkness during your training and races. This webinar will help you train your mind for optimal mental performance for both training and on race day. During this presentation, David Glover shares tips and techniques learned from his 20+ years of experience in triathlon and other endurance sports as both an athlete and a coach that you can apply in your training to take your performance to the next level.
Topics covered in this webinar include:
• Setting Goals
• The Power of Positive Thinking
• Building Your Self-Confidence
• Managing the Storm Before the Calm: Dealing with Anxiety
• Optimal Performance on Race Day
Included with the webinar is a complimentary copy of David's eBook: "Training the Competitor Within: Mental Training Exercise for Triathletes" ($19 value)
A past sufferer of post racing season malaise, coach and former pro triathlete David Glover brings his passion for helping others by sharing the strategies, tips and techniques he's garnered from 15+ years of experience as an Ironman distance athlete, his coaching work developing hundreds of triathletes of all levels and his studies of exercise physiology and sports psychology in order to help other athletes and coaches safely navigate the winter months and emerge on the triathlon scene in 2012 better and faster than ever.
Author of Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life, David Glover, MS, CSCS, is immersed in the sport of triathlon as an athlete, coach, writer and race director. He brings both formal education in exercise physiology and real world experience from more than 100 triathlon finishes – including 28 Ironman-distance races (8:51 PR) – to this presentation as he shares the practical, research-driven advice that he gives the athletes he coaches. David is certified as a coach by both USA Triathlon and USA Cycling and is a Certified Strength and Conditioning Specialist, too. For more information about David, please visit: http://enduranceworks.net.
Event Type: National
Entry Fee: $24.99 for USAT Members or Coaches; $39.99 for Non-Members
Event Date: Jan. 18, 2012
Start Time: 4:00 PM MST
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