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Team Relay

Team Member #1 (Female): 275m swim, 6k bike, 1.6k run
Team Member #2 (Male): 250m swim, 6k bike, 1.6k run
Team Member #3 (Female): 250m swim, 6k bike, 1.6k run
Team Member #4 (Male): 250m swim, 6k bike, 1.6k run

*Team Member #1 will start from the Pontoon at the Bama Belle and swim West towards the amphitheatre which is why their swim is 25m longer. Team Member #2-4 will start and exit from the Amphitheatre.

CLICK HERE for Team Relay information.

Course Description

Transition will be located at the Tuscaloosa Amphitheater.

Bike Course – 40k, rolling hills

  1. Start out of transition and turn left onto Jack Warner Parkway heading E/NE.
  2. Continue on Jack Warner heading E/NE for approximately 7km passing 21st Ave., Guildswood, Marrs Spring Rd., Hackberry Ln., and McFarland Blvd to 25th Ave.
  3. After passing 25th Ave. stay on Jack Warner for approximately 1.4km until taking a left onto the Bryant Bridge heading N/NW.
  4. Proceed approximately 1.6km until turnaround point.
  5. Turnaround and proceed approximately 1.6km to Jack Warner Parkway heading SE.
  6. Turn right and proceed approximately 8.4km to turnaround heading S/SW.
  7. Turnaround and continue on Jack Warner heading E/NE for approximately 7km passing 21st Ave., Guildswood, Marrs Spring Rd., Hackberry Ln., and McFarland Blvd to 25th Ave.
  8. After passing 25th Ave. stay on Jack Warner for approximately 1.4km until taking a left onto the Bryant Bridge heading N/NW.
  9. Proceed approximately 1.6km until turnaround point.
  10. Turnaround and proceed approximately 1.6km to Jack Warner Parkway heading SE.
  11. Turn right and proceed approximately 8.4km into transition heading S/SW.

Run Course – 10k, rolling hills

  1. Start out of transition and turn left on Jack Warner Parkway heading E/NE.
  2. Continue on Jack Warner heading E/NE for approximately .49km.
  3. Turn right on Co Rd. 88 heading S/SE for approximately .23km uphill.
  4. Turn right on 3rd Street heading W/SW for approximately .25km.
  5. At the fork, stay left on onto 4th Street heading W/SW for approximately .15km.
  6. 4th street will turn into 27th Ave. (Left turn).
  7. Stay on 27th Ave. heading S/SE for approximately .43km.
  8. Turn right on 8th street heading W/SW for approximately .13km.
  9. Turn right on 28th Ave. heading N/NW for approximately .45km.
  10. At the 3rd Street intersection turn left onto the pathway into Capitol Park heading W/SW for approximately .32km.
  11. At the intersection of 6th Street and 29th Ave. continue heading S/SE on 29th Ave. for approximately .12km.
  12. Turn right on 7th Street heading W/SW for approximately .32km.
  13. Turn right on Martin Luther King Jr. Blvd. heading N approximately .43km to the intersection of Martin Luther King Jr. Blvd and 3rd Street.
  14. At the intersection of Martin Luther King Jr. Blvd and 3rd Street, Martin Luther King Jr. Blvd turns into Jack Warner Parkway.
  15. Continue on Jack Warner Parkway heading E/NE approximately .25km.
  16. Turn left on the running path just past the railroad tracks at the amphitheater area.
  17. Head N and then NE on the running path around the perimeter of the amphitheater property and under the bridge approximately .49km until reaching the parking lot.
  18. Head E out of the parking lot approximately .1km to Greensboro Ave.
  19. Turn left on Greensboro Ave heading N for approximately .03km.
  20. Greensboro turns right heading E/NE. Continue on Greensboro for approximately .12km until reaching the parking lot.
  21. At the entrance to the parking lot turn right onto the running path heading E for approximately .55km.
  22. Turn right on 21st Ave. heading S for approximately .1km.
  23. Turn left on Jack Warner Parkway heading E/NE for approximately 1.95km.
  24. At the intersection of Jack Warner Parkway and Hackberry turn around back down Jack Warner heading W/SW for approximately 3.06km to finish.

Course Maps









* For a printable version click on each map

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