Webinar: Mental Fitness Part 2
Topic: Mental Fitness Part 2
This webinar will discuss how athlete's can see their own mental fitness and whether or not mental compensatory measures are being used effectively. Webinar attendees will further appreciate and understand the use of imaging, cue words and scripts, used to enhance mental fitness, in athletes. Lastly, how to interpret and use these tools to inform future training/racing, both physically and mentally, will be considered.
What You Will Learn:
(1) Which tools are presently available to assess mental fitness, (2) the roles that imaging, cue words, and scripts play on race day, and in training situations, to create mental fitness, and (3) how all of these tie together to measure and enhance overall mental fitness.
Jesse Kropelnicki, CSCS founded QT2 Systems, LLC; a leading provider of personal triathlon and run coaching, TheCoreDiet.com a leading provider of sports nutrition, as well as Your 26.2 a provider of marathon training programs. He is the triathlon coach of professional athletes Caitlin Snow, Ethan Brown, and Jacqui Gordon among others. He's a regular contributor to LavaMagazine.com and XTri.com; has been certified as a USAT Level III coach, NSCA CSCS, and ACSM CpT; has completed USAT's Elite Mentorship Program in Colorado Springs; and has a Master's Degree from Northeastern University.
Event Type: National
Entry Fee: $24.99 for USAT Members or Coaches; $39.99 for Non-Members
Event Date: Apr. 17, 2012
Start Time: 4:00 PM MST
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