Webinar: Training And Racing Demands of Draft Legal Racing
Topic: Training and Racing Demands of Draft Legal Racing
This webinar will cover the unique demands of draft legal (DL) racing in the swim, bike, run and both transitions. The differences range from subtle to major and must be understood to put together a proper training program to meet those demands. The key points you will take away from this webinar are:
- Swim training and pacing
- Bike training, pacing and tactics
- Run training, pacing and tactics
- Transition tips
- Race analysis and stately critique
Ryan Riell is a USAT Level II certified coach, the head coach of the Arizona State University Triathlon program and the head coach of the Break Through Elite Racing Youth and Junior Triathlon Development Program. Both his youth and junior elite squads have the distinction of being the only USAT High Performance Team in Arizona, 1 of 3 in the Southwest and 1 of 14 in the nation. Ryan is the president of Break Through Multisport, a nationally recognized professional triathlon coaching company working with professional and amateur athletes across the country. Ryan has two masters’ degrees; one in exercise physiology and biomechanics, with the second in organic and biological chemistry.
Sanctioning Status: USAT SANCTIONED
Event Type: National
Entry Fee: $24.99 for USAT Members or Coaches; $39.99 for Non-Members
Event Date: Aug. 2, 2012
Start Time: 4:00 PM MST
Find a Local Race
What is the best aspect of triathlon becoming an NCAA Emerging Sport for women?