Webinar: Improving Cycling Performance with an Indoor Trainer
Topic: Improving Cycling Performance with an Indoor Trainer
I know what you’re thinking! As a cycling coach, I often hear groans from athletes when it comes to riding indoors. Some find it boring while others have difficulty getting motivated to ride in one place. Some athletes are willing to ride indoors but don’t know how to convert their outdoor workouts to an indoor trainer. This webinar will show you how. As a result of this session, you will be able to describe the benefits of using an indoor trainer and use a variety of indoor workouts to significantly enhance your cycling performance. You will also be able to make more effective decisions when it comes to purchasing an indoor trainer.
Dr. Tyrone Holmes
Dr. Tyrone Holmes is a certified personal trainer through the American Council on Exercise, a certified Level 2 coach with USA Cycling and the President and Founder of Holmes Fitness Coaching. In addition to being a competitive cyclist, he provides Cycle-Max Coaching for athletes who want to improve their bike performance and Healthy Lifestyle Coaching for individuals who want to lose weight and develop healthier lifestyles. He has presented numerous webinars on cycling and growing a coaching business and is the author of two books on cycling and triathlons, with two more currently in the works.
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Jun. 19, 2013
Start Time: 3:00 PM MST
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