Webinar: Pregnancy & Triathlon
Topic: Pregnancy & Triathlon
Many clients train like athletes and want to know the upper limits that are acceptable during pregnancy. Discover the guidelines and research about pregnant exercisers and get examples from pregnant athletes worldwide. Learn about the effects of exercise on the fetus and the mother and find out how to progress a cardio, strength and core workout for any level during each trimester.
A respected speaker and author, Druxman earned her Master's degree at San Diego State University in psychology with an emphasis in exercise adherence and weight control. She created the weight management program, L.E.A.N. Mommy® (Learn Eating Awareness and Nutrition) which is also the name of her book, by Hachette Books.
A noted authority on pre / postnatal fitness, Druxman has presented at national and world conferences, and is certified as a Group Fitness Instructor, Personal Trainer, and Provider of Continuing Education through the American Council on Exercise (ACE). Lisa also sits on the advisory board for Fit Pregnancy magazine and Pregnancy Awareness Month.
A well-published author, winning an APEX journalism award for her fitness articles, Druxman is the exclusive writer for Entrepreneur’s online Mompreneur column. Recognizing her entrepreneurship, Druxman has also been nominated for and received numerous honors from organizations such as the National Association of Women Business Owners for her unique and successful business.
A favorite guest of such television shows as NBC’s Today Show, CNN, The Montel Williams Show, Access Hollywood, and Home & Family, Druxman has been featured in print publications including Entrepreneur, Woman’s Day, Good Housekeeping, Self, Fit Pregnancy, American Baby, and more.
Druxman lives and relishes the Stroller Strides mission statement every day, “Helping moms make strides in fitness, motherhood and life.” She resides in San Diego with her husband, son and daughter.
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Aug. 15, 2013
Start Time: 3:00 PM MST
Find a Local Race
Where do you spend the winter months training?