Webinar: Leadership Series: The 5 Self's of Human Performance
Topic: Leadership Series: The 5 Self's of Human Performance
To quote baseball great Yogi Berra, 90% of the game is half-mental. The same can be said for human performance in a variety of endeavors including triathlon. This webinar addresses the mental side of the performance equation by describing the 5 Self’s of Human Performance: self-motivation, self-efficacy, self-esteem, self-confidence and self-discipline. As a result of this session, you will be able to describe the impact of each “self” on human performance. You will also be able to identify specific steps coaches and athletes can take to boost motivation, efficacy, esteem, confidence and discipline.
Dr. Tyrone Holmes
Dr. Tyrone Holmes is a certified personal trainer through the American Council on Exercise, a certified Level 2 coach with USA Cycling and the President and Founder of Holmes Fitness Coaching. In addition to being a competitive cyclist, he provides Cycle-Max Coaching for athletes who want to improve their bike performance and Healthy Lifestyle Coaching for individuals who want to lose weight and develop healthier lifestyles. He has presented numerous webinars on cycling and growing a coaching business and is the author of two books on cycling and triathlons, with two more currently in the works.
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Sep. 17, 2013
Start Time: 3:00 PM MST
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