Webinar: Practical Applications of Exercise Physiology and Fatigue for Athletes and Coaches
Topic: Practical Applications of Exercise Physiology and Fatigue for Athletes and Coaches
Exercise physiology is the study short-term and long-term adaptations in response to physical exertion in sport, which also governs what our bodies are and are not capable of doing while racing and training. In this webinar, you will learn more about the key physiological models and how they are related to fatigue and performance.
We will cover the different physiological models for training, how they explain improvements in performance and either accumulate or delay the onset of fatigue in such as fashion that any athlete or coach can use to get the most out of any athletes training!
Specific Topics include:
- VO2 max and VO2 peak
- Lactate Threshold
- Cardiovascular/Anaerobic models
- Energy supply/depletion models
- Muscle recruitment/power models
- Biomechanical models
- Psychological models
Ryan Riell is a USAT Level 2 certified coach as well as a USAT Youth and Junior Certified coach. Ryan is the head coach and team director of the Break Through Youth & Junior USA Triathlon High Performance Team as well as being an Elite Coach at Training Bible Coaching. Ryan is a nationally recognized high performance coach and expert in exercise physiology and biomechanics. He holds two master's degrees, one in exercise physiology and biomechanics with the second in organic and biological chemistry. You can reach Ryan by phone at (888) 963-9530 or by email at firstname.lastname@example.org.
Event Type: National
Entry Fee: $24.99 for USAT Members and Race Directors; $39.99 for Non-Members
Event Date: Oct. 3, 2013
Start Time: 3:00 PM MST
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