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 A Guide to Shoulder
Injury Prevention
for the Busy Triathlete
G. John Mullen
Santa Clara Swim Club

Applying Physiology to
Maximize Your
Triathlon Training
Dave Scott
Dave Scott, Inc.

 Breathing Techniques
to Enhance Performance
Melissa Mantak
The Empowered Athlete

Physiology & Strategies
of Pacing
Ryan Riell
Break Through Multisport

 Understanding Limitations
to Performance Part 1
Krista Austin
Performance and
Nutrition Coaching

Practical Applications of
Exercise Physiology
and Fatigue for
Athletes and Coaches
Ryan Riell
Break Through Multisport