Register Now for USAT Webinar on Preventing Holiday Weight Gain

Tune in on Tuesday, December 16 at 5:30 p.m. Mountain time as Bob Seebohar, MS, RD, CSSD, CSCS, offers holiday nutrition tips that triathletes can use to navigate through the holiday season without great potential for weight gain in a one-hour webinar.

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Please note: You will not be able to access the webinar unless your registration and payment are confirmed.

About the Webinar
What can be done to avoid holiday weight gain or at least keep the weight gain to a minimum?

For most triathletes the time period from late October through the New Year is a period where the potential for unnecessary weight gain is very high.  Training volume and intensity might be decreased while the availability of food is increased as social activities around the major Western holidays become frequent.

Attendees will need to pre-register for the webinar via ReadyTalk and submit payment information on Active.com by clicking here.

Your registration into the webinar will not be confirmed until payment is received. Payment must be received by 2 p.m. Mountain time on Tuesday, December 16.

Cost for the one-hour webinar is $24.99.

USAT certified coaches earn 1 CEU for attending the webinar.

About the Presenter
Bob Seebohar is a Sport Dietitian for the U.S. Olympic Committee and a USA Triathlon Certified Level III Elite Coach.  Bob has an undergraduate degree in Exercise and Sports Science and two graduate degrees: one in Health and Exercise Science and the other in Food Science and Human Nutrition.  He is a trained exercise physiologist as well as a certified strength and conditioning coach.  He currently serves as the head strength coach and sport dietitian for the USA Triathlon National Team.
 
Bob was on the performance coaching team for Susan Williams, 2004 Olympic Triathlon Bronze medalist, and is the personal coach for Sarah Haskins Kortuem, 2008 Olympic Triathlete.
 
Practicing what he preaches, he is a competitive endurance athlete having completed numerous multisport races including six Ironman events, the Boston Marathon, the Leadville 100-mile mountain bike race and the Leadville 100-mile trail run.