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Webinar: Exercise Addiction in Endurance Athletes
April 1, 2009
12 p.m. Mountain time
Exercise Addiction in Endurance Athletes
Exercise is almost always celebrated as a healthy endeavor, but there is a relatively common and largely unseen dark side to being a devoted athlete. Exercise addiction – or the inability to rest, recover and balance exercise with other life demands – wreaks havoc both with an athlete's physical performance and with his or her quality of life. Don't miss out on this one-hour webinar when Abby Ruby will educate athletes and coaches and addresses the warning signs of exercise addiction. This webinar will equip coaches with the tools necessary to evaluate the physiological progress of training, and the psychological parameters to identify exercise addiction. USAT certified coaches earn 1 CEU.
Click here to register.