The Vasa Ergometer - Finally a Real Power Meter for Swimming.

Over the past two years, USA Triathlon certified coach Tim Crowley has integrated the Vasa Ergometer into a specialized swim training system with the triathletes he coaches. Coach Crowley reports significant results and improvements in swimming technique, efficiency and sustained power. Tim coaches U.S. Olympian Jarrod Shoemaker and Ethan Brown. Their results in ITU racing this year have been great, and both athletes report swimming better than ever. Shoemaker recently won his first Dextro Energy Triathlon in Hamburg, Germany, part of the ITU World Championship Series. Clearly, the hard work is paying off.  

"The Vasa Swim Ergometer is simply the most powerful swim tool on the market both figuratively and literally. The “erg” can be used as a supplement to your pool training, or in place of a swim when you cannot get to the pool. This can lead to valuable time savings for training.

"Many triathletes would like to improve their swimming, but extra time in the pool usually comes at the expense of cycling or run training time. I have found that as little as two to three 15-minute sessions per week on the swim ergometer can yield incredible results." — Coach Tim Crowley

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