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  • swimming

    Thoughts from the Middle of the Pack

    Do crazy thoughts go through your mind mid-race? If so, you’ll be able to relate to age-grouper Ken Pearce’s ramblings from the middle of the pack as he works through his goal of completing a race in every state. Jeff Phelps/USA Triathlon

  • andy potts

    Live Chat with Elite Triathlete Andy Potts

    Join us for a Nov. 3 live chat with Andy Potts, who raced his way to a fourth-place finish at the 2014 IRONMAN World Championship. Share your questions with the hashtag #AskAndyPotts and tune in to hear his answers. Paul Phillips/Competitive Image

  • collegiate nationals

    Blazing a Trail to NCAA Triathlon

    When triathlon earned NCAA Emerging Sport for Women status in January 2014, it was a victory for many collegiate athletes. This weekend, top collegiate women will pave the way for youth and junior girls and the future of NCAA triathlon by competing in the the inaugural Women's Collegiate Triathlon National Championships. Mario Cantu/CIMAGES

  • workout

    8 Workouts for Your Fastest Sprint Triathlon

    Sprint triathlons can be tough, as most of the race can be close to and often beyond your lactate threshold. Here are eight workouts to help you race at a high heart rate and power output for your fastest sprint yet.

  • burnout

    Battery Low: Postseason Burnout

    By the end of race season, most of us feel we’re running on empty. The body and mind need time for recovery — to refresh and renew. Sport psychology consultant Cheryl Hart discusses how to avoid burnout.

  • immunity boosting nutrition

    Fuel Station: Nutrition to Boost your Immunity

    The leaves are changing, the air is crisp and fall foods are plentiful. Unfortunately, the dreaded cold and flu season is also here. Use nutrition to boost your immunity by including these key vitamins and nutrients in your diet. Plus, a slow-cooker recipe for beef and barley stew.

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