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  • fruits and vegetables

    Boost Your Immune Function this Season

    As you ramp up your training, you put your body at higher risk of illness and infection. These tips will help you boost your immune function and minimize your risk of illness during training and competition.

  • Forever Strong: Nicole Gross' Boston Story

    The same passion, persistence and athlete’s attitude that was central in Nicole Gross’ life as a triathlete and coach has also been the driving force in her recovery. One year ago, Nicole stood alongside her sister and husband at the finish of the Boston Marathon. It was a special weekend to support their mom, Carol, whom Nicole coached and encouraged on her journey to Boston.  Kim Hummel Photography

  • josiah middaugh

    USA Triathlon Weekend Notebook: April 14

    It was a busy weekend for U.S. elites, who earned podium finishes at five events around the U.S. and Puerto Rico.  XTERRA

  • triathlon

    8 Game-Changing Training Rules

    How long should you plan to build up for a long-distance triathlon? How often should you do hill workouts? Here are eight training rules to help you answer these common questions and more.

  • 2014 Collegiate National Championships Highlight Video

    Catch all the action from the 2014 USA Triathlon Collegiate National Championships held April 4-5 in Tempe, Ariz., in a highlights video produced by Endurance Films.

  • collegiate nationals

    Championships Blog: The Post-Nationals Feel

    As collegiate triathlete Julianna Falzon enters back into real life, the post-Nationals depression has begun to set in. Here she reflects on the event from the motivation and support from spectators and volunteers to the feeling of crossing the finish line. Picasa

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