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  • runner

    Training Tips: Discipline Shouldn’t Be Hard

    Let's face it, endurance sports are hard enough without adding in a set of unreasonable rules and punishment. It's time to think of discipline differently and focus on the actions you'll take in order to achieve your goals.

  • steve pulver

    Blessed and Persistent

    Steve Pulver will be standing at the start line for his eighth Boston Marathon on Monday, but it hasn't been an easy road to get there. Since his endurance career began 25 years ago, he's conquered many challenges, from competing for a Kona spot, recovering from a bike accident and overcoming the traumatic events at the 2013 Boston Marathon.

  • fruits and vegetables

    Boost Your Immune Function this Season

    As you ramp up your training, you put your body at higher risk of illness and infection. These tips will help you boost your immune function and minimize your risk of illness during training and competition.

  • Forever Strong: Nicole Gross' Boston Story

    The same passion, persistence and athlete’s attitude that was central in Nicole Gross’ life as a triathlete and coach has also been the driving force in her recovery. One year ago, Nicole stood alongside her sister and husband at the finish of the Boston Marathon. It was a special weekend to support their mom, Carol, whom Nicole coached and encouraged on her journey to Boston.  Kim Hummel Photography

  • josiah middaugh

    USA Triathlon Weekend Notebook: April 14

    It was a busy weekend for U.S. elites, who earned podium finishes at five events around the U.S. and Puerto Rico.  XTERRA

  • triathlon

    8 Game-Changing Training Rules

    How long should you plan to build up for a long-distance triathlon? How often should you do hill workouts? Here are eight training rules to help you answer these common questions and more.

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