Start Time	End Time	Description	Cap Color	Distance	Location	Notes
5:50 AM		Sunrise
7:00 AM	5:30 PM	Bag Check Open			Lake Cunningham - Bag Check Tent
7:15 AM	8:55 AM	Transition Open - Standard Duathlon Nationals			Lake Cunningham - Transition Area
8:00 AM	6:00 PM	Foundation VIP Tent Open			Lake Cunningham VIP Tent
9:00 AM	6:00 PM	Expo
9:00 AM	6:00 PM	Packet Pickup			Lake Cunningham - Packet Pick Up Tent	*Mandatory for Aquathlon (must be before 11am), Draft-Legal Duathlon, Draft-Legal Triathlon
9:00 AM	6:00 PM	Team USA Lounge presented by KT Tape			Lake Cunningham - Team USA Lounge
9:00 AM		Standard Duathlon Nationals Male 60+ - Wave 1		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:01 AM		Standard Duathlon Nationals Athena - Wave 2		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:03 AM		Standard Duathlon Nationals - Female 50+ - Wave 3		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:04 AM		Standard Duathlon Nationals Clydesdale - Wave 4		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:06 AM		Standard Duathlon Nationals Male 17-39 - Wave 5		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:09 AM		Standard Duathlon Nationals Male 40-49 - Wave 6		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:12 AM		Standard Duathlon Nationals Male 50-59 - Wave 7		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:15 AM		Standard Duathlon Nationals Female 17-49 - Wave 8		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:18 AM		Standard Duathlon Nationals Non-Binary - Wave 9		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
9:20 AM		Standard Duathlon Nationals ATD and ATTMI - Wave 10		10k run, 40k bike, 5k run	Lake Cunningham - Duathlon Race Start	Wave Start - Chip Time
11:00 AM		Aquathlon Nationals Packets Must be Picked Up No Later Than 11:00am			Lake Cunningham - Packet Pick Up Tent
12:15 PM	12:45 PM	Rip Roar Omaha Kids Swim Clinic presented by Synergy Wetsuits (Timing Chip required)			Swim Start - Lake Cunningham	*Athletes must have picked up packet and timing chip to participate
1:00 PM	2:00 PM	Standard Duathlon Bike Check Out			Lake Cunningham - Transition Area
1:00 PM	2:00 PM	Swim Course Familiarization presented by Synergy Wetsuits - All Races (TIMING CHIP REQUIRED)		300m	Swim Start - Lake Cunningham	Athletes must have picked up packet and timing chip prior to particiapting - last athlete in the water no later than 1:45pm
1:15 PM		Standard Duathlon Bike Course Closes
1:15 PM	1:45 PM	Rip Roar Omaha Kids Clinic Bike Familiarization			Bike Out	*1 lap only on 5k bike course - athletes must have picked up packet and timing chip to participate. Must report by 1:10pm.
1:45 PM		Standard Duathlon Course Closes
2:05 PM	3:15 PM	Transition area open for Aquathlon Nationals			Lake Cunningham - Transition Area
2:15 PM		Awards Ceremony - Standard Duathlon			Lake Cunningham
2:30 PM	6:30 PM	Team USA Lounge presented by KT Tape- Standard Duathlon ONLY			Lake Cunningham - Team USA Lounge
2:50 PM	3:05 PM	Aquathlon Nationals Swim Warm Up (Waves 1 - 3 ONLY)			Swim Start - Lake Cunningham	Last athlete in the water no later than 3:00pm
3:05 PM	3:20 PM	Aquathlon Nationals Swim Warm Up (Waves 4 - 8 ONLY)			Swim Start - Lake Cunningham	Last athlete in the water no later than 3:15pm
3:30 PM		Aquathlon Nationals Male 49 and Under - Wave 1	White	*2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham	Wave Start Aquathlon National Championships Format The format of Aquathlon Nationals will depend on the projected water temperature. For this race, the wetsuit cutoff is 71.6 degrees F. If the projected water temperature during race week is at or below 76.2 degrees F, the format will be a 1000m swim and 5k run. If the projected water temperature is above 76.2, the format will be a 2.5k run, 1000m swim, 2.5k run. The decision of the race format will be made at 6:30am on Friday, June 7.
3:32 PM		Aquathlon Nationals Clydesdale - Wave 2	Neon Red	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
3:35 PM		Aquathlon Nationals Male 50+ - Wave 3	Neon Green	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
3:40 PM		Aquathlon Nationals Female 49 and Under - Wave 4	Powder Blue	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
3:42 PM		Aquathlon Nationals Athena - Wave 5	Pearly Pink	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
3:45 PM		Aquathlon Nationals Female 50+ - Wave 6	Pearly Silver	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
3:48 PM		Aquathlon Nationals Non-Binary - Wave 7	Violet	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
3:50 PM		Aquathlon Nationals ATD and ATTMI - Wave 8	Neon Pink	* 2.5k run, 1000m swim, 2.5k run OR 1000m swim, 5k run	Swim Start - Lake Cunningham
4:30 PM	6:00 PM	Aquathlon Transition Opens - Check Out			Lake Cunningham - Transition Area
5:30 PM		Aquathlon Nationals Course Closes
6:00 PM		Awards Ceremony - Aquathlon Nationals			Lake Cunningham
8:54 PM		Sunset

Multisport National Championships Festival Schedule Presented by Mutual of Omaha

Event Schedule

Wednesday, June 5th

Thursday, June 6th

Friday, June 7th

Saturday, June 8th

Sunday, June 9th