Age Group Racing

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What is an Age-Grouper? #

Our Age Group athletes are the amateur athletes that make up the core of our community. Anyone who does not have a pro/elite license is considered an age-grouper and they race in events according to age groups, typically separated in five-year increments.
USA Triathlon Age Group Categories:

18-19	20-24	25-29	30-34	35-39
40-44	45-49	50-54	55-59	60-64
65-69	70-74	75-79	80-84	85 and up

USA Triathlon Competitive Rules #

It is important for all athletes competing in USA Triathlon sanctioned events to have a basic understanding of the USA Triathlon Competitive Rules. USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country, keeping competition safe and fair.

Learn more about the USA Triathlon Competitive Rules.

Find a Coach #

A USA Triathlon Certified Coach can help you train smarter, get faster, enjoy the sport even more and remain injury-free. Click here to find a USA Triathlon Certified Coach in your area.

Find a Club #

Join the multisport community nearest you. Being part of a club is a great way to make friends, train and have fun. Find a club in your area.