USA Triathlon is here to support you chasing your triathlon goals! The Member Training Resource page houses over 25 training plans created by expert USA Triathlon Certified Coaches. Tailored for every athlete’s level of training — from newbies to longtime veteran athletes — these training plans will help you prepare for any event on your race calendar, from sprint-distance to long-course. Get out there and chase your finish line


Download your Race Day Tool Kit

  • Sprint/Super Sprint

  • Long-Distance

Resource Library

  • Swim Tips

More Training Resources

Find more swim, bike and run tips and triathlon training resources created by USA Triathlon Certified Coaches and USA Triathlon Partners! Get out there and chase your goals!