Multiple studies have found that working out with a group or with a training buddy increases the likelihood of sticking with an exercise routine and maintaining motivation. Some research even suggests you run faster with a group (which probably has pro...
It’s Pride Month, the time of year when we draw our attention to the LGBTQIA+ community. But Pride isn’t something that should be only one month out of the year — Committing to welcoming all folks into your triathlon club should be a year-round ef...
USA Triathlon is passionate about growing the next generation of triathletes and supporting the coaches, clubs and race directors who make triathlon more accessible to our young athletes. This summer, we are launching our Youth Summer Guide, designed t...
2023 Grant Recipient: Dare2tri USA Triathlon Foundation Pillar: Inspire Pathways To Access and Inclusion...
5 TIPS FOR RECOVERYTo get the best out of your body and mind at the right times, both during and after a training session, involves investing in a healthy and consistent recovery protocol. This would include some simple but vitally impor...
USA Triathlon today announced the launch of its High School Program, an initiative advancing the organization’s efforts to grow multisport participation and opportunities for high school-aged and youth athletes in 2023 and beyond.The revamped High Scho...
Judging by the chatter among age group triathletes, and the open water swim tip articles aimed at them, open water swimming lurks as the boogeyman of the sport. It does not need to be that way. Yes, it is important to respect the water as a matter of s...
The USA Triathlon Club community has come together in a new nationwide initiative to drive multisport forward. The inaugural Tri Club Challenge, running from April 1 to June 30, makes an impact toward specific projects in three vital areas:Growing yout...
COLORADO SPRINGS, Colo. — USA Triathlon today released the USA Triathlon 2023 Multisport Competition Rules, a comprehensive new ruleset that aligns USA Triathlon’s competition rules with the global standards set by World Triathlon. The 2023 Multis...
The Team Go Big club tent is easy to spot at local races. Look for the sign pointing to free donuts. “We always at least get a look from curious athletes and we’re like, ‘Yeah, it’s true!’” said Kyla Lupo, leader of USA Triathlon Club Team Go...
