To start off National Triathlon Week, follow and like USA Triathlon on Facebook, Twitter and Instagram for training tips and resources, learn the history of the sport and check out your benefits for being a USA Triathlon member.

(1) Nix Biosensors Starter Pack


(1) Pair of Shoes form Newton Running


(1) Hour Massage from Hand & Stone


(1) KT Tape Triathlon Bundle


Head over to INSTAGRAM to learn more and participate in #TRIWEEK Bingo

HYDRATION TIP OF THE DAY - Presented by Nix Biosensors
An individual's sweat rate changes from one day to the next based on workout intensity, clothing worn, and a wide range of environmental factors - including temperature, humidity, cloud cover, and altitude.

GOALS: Sit down with a nutritionist or your coach to strategize nutrition goals and meal prep to aid in maximum time-saving strategies. Eliminate the guessing game.

IRONMAN and USA Triathlon have teamed up to introduce more athletes to the sport of triathlon through Time to Tri. If you have already experienced how fun triathlon can be and want to help others explore it, we have created a hub of information to help first time triathletes experience this sport!

Elite U.S. Triathletes Katie Zaferes and Kirsten Kasper Share their Triathlon Advice for Beginners

Learn about the benefits of trying a triathlon or multisport event from other athletes just like you!