Champions Crowned at 2025 USA Triathlon Long Course National Championships in Lawrenceburg, Kentucky
by USA Triathlon
LAWRENCEBURG, Ken. — Athletes from around the country raced in Lawrenceburg, Kentucky, on Sept. 20 for the 2025 USA Triathlon Long Course National Championships, hosted in partnership with Team Kentucky and the Wildman Triathlon Experience.
Featuring the Long Course Triathlon, Long Course Duathlon and Long Course Aquabike National Championships, the event challenged athletes on a scenic course through the rolling Bluegrass hills of Central Kentucky.
The course, located west of Lexington, featured a swim in the pristine Taylorsville Lake, a bike route on rolling hills with over 3,500 feet of elevation gain, and a run along winding, tree-lined country roads. The Wildman Triathlon Experience’s name comes from the famed territories of the “Wildman” in historic Anderson County, where recorded sightings of a Bigfoot-like creature date back to the 1700s.
Athletes racing in the Long Course Triathlon National Championship completed a 1.2-mile swim, 56-mile bike, and 13.1-mile marathon, and athletes racing in the Long Course Duathlon National Championship completed a 3.1-mile run, 56-mile bike, and 13.1-mile run. Athletes racing in the Long Course Aquabike National Championship completed a 1.2-mile swim and 56-mile bike.
Kirsten Sass (McKenzie, Tenn.) was the fastest athlete — among women and men — in the Long Course Triathlon National Championships, clocking the best time of the day and earning the women’s overall title in a time of 4 hours, 43 minutes, 50 seconds. Caroline Massey (Guilford, Ct.) followed in second in 5:00:04, while Liv Devitt (Decatur, Georgia) placed third in 5:19:37.
Chris Phillips (Paducah, Ky.) placed first in the men’s Long Course Triathlon National Championship in a time of 4 hours, 47 minutes, and 25 seconds. Aaron Gieser (Independence, Ky.) placed second in 4:48:36 and Derek Quong (San Francisco, Calif.) placed third in 4:54:42.
Adam Wright (Nashville, Tenn.) placed first in the Clydesdale category in a time of 6:01:57. William Jankowski (Avon, Indiana) placed second in 7:26:19.
In the Long Course Duathlon National Championships, Stephen Eles (Boulder, Colo.) placed first in a time of 4:13:58, followed by Colin Lough (Farifax, Va.) in 4:19:38. Ryan Addlesberger (Dover, Pa.) placed third in a time of 4:23:10.
Karoline Muehlfellner (Dunedin, Fla.) placed first overall in the women’s race in a time of 5:28:04. Kacie Gaustad (West Terre Haute, Ind.) placed second in 5:30:29 and Karen Frum (Highlands Ranch, Colo.) placed third in 5:39:18.
Reece McGregor (Englewood, Colo.) placed first overall in the Long Course Aquabike National Championship in a time of 2:50:43. Jared Gentile (Washington, Pa.) placed second in 2:58:39 and P.J. Arling (Cincinnati, Ohio) placed third in 3:00:00.
Jordyn Bloode (New Carlisle, Ind.) placed first overall in the women’s race in 3:20:41, followed by Melissa Puppa-Lasher (Cordova, Tenn.) in 3:21:17. Erin Byrge (Topsail Beach, N.C.) placed third in 3:21:34.
Byrge also led the Athena category, followed by Rozanne Larsen (Washington, D.C.) in 3:47:40 and Katharine Posner (Ashburn, Va.) in 4:23:30.
Lance Fargo (Reisterstown, Md.) placed first in the Clydesdale category in a time of 3:14:58.
All three events were qualifying races for USA Triathlon Age Group Team USA. You can learn more about Age Group Team USA here and see qualification standards here.
Learn more about USA Triathlon National Championships here.
Lawrenceburg, Kentucky | Sept. 20, 2025
1.2-mile swim, 56-mile bike, 13.1-mile run
Overall Male Chris Phillips, 4:47:25
Overall Female Kirsten Sass, 4:43:50
Overall Clydesdale Adam Wright, 6:01:57
M20-24 Jack Morrison, 6:07:27
F20-24 Ann Kathryn Shashy, 7:12:21
M25-29 Darek Quong, 4:54:42
F25-29 Sydney Larkin, 5:34:12
M30-34 Adam Wright, 6:01:57
F30-34 Caroline Massey, 5:00:04
M35-39 Brandon Zelfer, 4:56:02
F35-39 Kari Benkert, 5:41:25
M40-44 Eric Wininger, 5:20:44
F40-44 Charleen Addlesberger, 7:17:56
M45-49 Chris Phillips, 4:47:25
F45-49 Kirsten Sass, 4:43:50
M50-54 Pedro Trindade, 4:59:40
F50-54 Kelli Phillips, 7:05:15
M55-59 Michael Riley, 4:55:05
F55-59 Dawn Forbes, 5:44:07
M60-64 Daniel Frauenheim, 5:55:55
M65-69 William Jankowski, 7:26:19
M70-74 Mike Wein, 7:29:06
3.1-mile run, 56-mile bike, and 13.1-mile run
Overall Male Stephen Eles, 4:13:58
Overall Female Karoline Muehlfellner, 5:28:04
M20-24 Gavin Adkins, 5:36:24
F25-29 Samantha Joray, 6:03:36
F30-34 Kacie Gaustad, 5:30:29
M30-34 Ryan Addlesberger, 4:24:10
F35-39 Tiffany Caponi, 5:54:01
M35-39 Darin Williams, 5:25:36
F40-44 Karoline Muehlfellner, 5:28:04
M40-44 Colin Lough, 4:19:38
F45-49 Karen Frum, 5:39:18
M45-49 Stephen Eles, 4:13:58
F50-54 Pamela Bettis-Tanner, 5:55:38
M50-54 Toby Dogwiler, 4:32:39
M55-59 Steven Worth, 4:35:35
F60-64 Paula Jones, 8:42:45
M60-64 Dave Marsalli, 5:25:27
F65-69 Beverly McCurdy, 8:14:31
M65-69 Todd Giorgio, 7:16:00
1.2-mile swim and 56-mile bike
Overall Male Reece McGregor, 2:50:43
Overall Female Jordyn Bloode, 3:20:41
Overall Clydesdale Lance Fargo, 3:14:58
Overall Athena Erin Byrge, 3:21:34
F25-29 Jordyn Bloode, 3:20:41
M30-34 Timothy Broadenax, 4:08:48
F30-34 Georgiana Suchanek, 3:43:23
F35-39 Caitlin Williams, 3:31:44
M40-44 Reece McGregor, 2:50:43
F40-44 Melissa Puppa-Lasher, 3:21:17
M45-49 Laurence Lane, 3:06:46
F45-49 Stacey Miller, 3:47:49
M50-54 Marc Silberman, 3:05:52
F50-54 Erin Byrge, 3:21:34
M55-59 Robert Rogan, 3:02:53
F55-59 Lauren Jensen-McGinnis, 3:22:38
M60-64 Neil Semmel, 3:08:57
F60-64 Margot Swartz, 3:33:29
M65-69 P.J. Arling, 3:00:00
F65-69 Karin Daun, 3:45:04
M70-74 Jim Huguenard, 3:36:36
F70-74 Katy Kessinger, 4:14:26
M75-79 Duane Fritchie, 4:09:03
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