Run TipsExclusive ContentHow Should Your Foot Hit the Ground?Share:, opens in a new tab, opens in a new tabCopied to clipboardApr 2, 2024, 2:36 PM (ET)by Bobby McGeeTo see sponsored ads, please enable JavaScript.Read More#Workouts for Advanced RunnersApr 2, 2024What's Next? Stepping Up to a New DistanceApr 2, 2024Quality Vs. Quantity In RunningMar 26, 2024Lower the Miles, Up the IntensityApr 2, 2024Triathlon Speed For RunnersMar 27, 2024