An adaptive athlete lies in and uses a hand cycle.

Training Tips Run Bike Swim Health and Wellness Beginner Nutrition

How to Get Started in Multisport

June 21, 2023, 5:41 PM (ET)

by Allie Burdick

.css-gwrqb5{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;margin-bottom:var(--chakra-space-8);text-align:center;}@media screen and (min-width: 48em){.css-gwrqb5{line-height:1.2;margin-bottom:var(--chakra-space-12);}}@media screen and (min-width: 62em){.css-gwrqb5{margin-bottom:var(--chakra-space-16);}}@media screen and (min-width: 80em){.css-gwrqb5{margin-bottom:var(--chakra-space-20);}}@media screen and (min-width: 96em){.css-gwrqb5{margin-bottom:var(--chakra-space-24);}}To see sponsored ads, please enable JavaScript.

Loading...

.css-1oijhm6{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;}@media screen and (min-width: 48em){.css-1oijhm6{line-height:1.2;}}This experience requires JavaScript.

Loading...

Athletes run on the beach toward water wearing wetsuits and swim caps during a draft-legal race.

Loading...

An athlete raises her arms while running down the finishing chute.

How to Get Started in Multisport

Loading...

Loading...

Loading...

Loading...

Loading...

Loading...

Read More#

Principles for Triathlon Excellence

Training tips for a safe and effective return to multisport

When to Push Hard on Race Day

The Recovery Run Workout

Five Pro Bike Tips to set up a Great Run

How to Get Started in Multisport

Loading...

Loading...

Loading...

Loading...

Loading...

Loading...

Read More.css-13krty2{margin-left:0.5rem;opacity:0;-webkit-transition:opacity 300ms ease-in-out;transition:opacity 300ms ease-in-out;}.css-13krty2:focus-visible,.css-13krty2[data-focus-visible]{outline:3px solid black;opacity:1;}#

Read More#